Sports Science News, Updates & Articles - The Sportz Planet

Crafting the Future of Sports

Crafting the Future of Sports

Everything About Sports

Athletes, Beware: 5 'Healthy' Foods That Aren't What They Seem

Athletes, Beware: 5 ‘Healthy’ Foods That Aren’t What They Seem

Decoding Sports Hernia: Why Suryakumar Yadav's Injury Is A Crucial Conversation For Athletes

Decoding Sports Hernia: Why Suryakumar Yadav’s Injury Is A Crucial Conversation For Athletes

Kenya's Faith Kipyegon Clocks 4:06.42 To Run A Mile At Nike 'Breaking4' Project

Kenya’s Faith Kipyegon Clocks 4:06.42 To Run A Mile At Nike ‘Breaking4’ Project

The Road Back What athletes should do while returning from long term injury

The Road Back: What Athletes Should Do While Returning From Long-Term Injury

F-1 To T20 Cricket: How Formula Medicine is Redefining Athlete Performance

F-1 To T20 Cricket: How Formula Medicine is Redefining Athlete Performance

World Boxing Makes Sex Testing Compulsory For All Boxers

World Boxing Makes Sex Testing Compulsory For All Boxers

Beyond The Basics: The Power Of High Performance Coaching In Elite Sport

Beyond The Basics: The Power Of High Performance Coaching In Elite Sport

Clostebol — The Anabolic Steroid That Led To Jannik Sinner's Three-Month Ban

Clostebol — The Anabolic Steroid That Led To Jannik Sinner’s Three-Month Ban

Inaugural Edition Of Enhanced Games To Take Place In Las Vegas In May 2026

Inaugural Edition Of Enhanced Games To Take Place In Las Vegas In May 2026

SportSkill Is Bringing Data-Driven Training To Indian Sports

SportsSkill Is Bringing Data-Driven Training To Indian Sports

China Hosts World's First Marathon Featuring Humanoid Robots Running Alongside Humans

China Hosts World’s First Marathon Featuring Humanoid Robots Running Alongside Humans

World Athletics To Implement One-Time Genetic Testing for Female Athletes

World Athletics To Implement One-Time Genetic Testing for Female Athletes

Achiles Tendon injury

Explained: What is Achilles tendon rupture and why it takes time to heal?

Sports Science

Role Of Sports Science At The 38th National Games

Is Sports Science The New SOS For An Athlete?

Sports Science

Sports Science Discussed At The 38th National Games Conclave

Plant-Based Nutrition

Does Plant-Based Nutrition Really Help Athletes?

Dominic Solanke

Dominic Solanke To Miss Football Due To This Injury

Pulses

Why Pulses Should Be Consumed By Indian Grassroots Level Athletes?

Psychology

Should Psychology Be Focused On In Indian Grassroots Sports?

Concussion

What Makes Concussion A Terrible Sports Injury?

Water

Why Water Intake Is A Must For A Marathon Runner?

Carbohydrates

How Much Carb Intake Is Ideal For An Indian Grassroots Level Athlete?

Data Analytics

How Data Analytics Is Revolutionizing Sports In India?

Preventive Exercise Programs

Preventive Exercise Programs Of Injured Athletes

Protein For Marathon

Why Is Protein Important For Marathon Recovery?

Plantar Fasciitis

Plantar Fasciitis in the Marathon Runners

Marathon Runners

What Powers A Marathon Runner’s Body For Success?

Nutrition

Abhinav M On Nutrition Challenges Encountered By Grassroots Athletes

Creatine

What Is Creatine And How Does It Benefit Athletes?

Deepthi Bopaiah speaks on Grassroots

Is Investing In Grassroots Athletes The Road To Success For India?

AI In Sports Technology

How AI May Shape The Sports Technology Sector In India In 2025?

Nutritional Literacy

Why Nutritional Literacy Is Important For Indian Grassroots Level Athletes?

Fat

How Do Athletes Distinguish Between Good Fat And Bad Fat?

Muscle Fat

Why Muscle Fat Is So Important For An Athlete?

Wearable Technology

Are Indian Elite Athletes Over-Reliant On Wearable Technology?

Psychology

How Important Is Psychology In The Careers Of Tennis Stars?

Is Sports Science The Base For Marathon Training?

Technology

The Revolution Of Sports Science And Technology

Smart Wearables

Sports Wearables Show Modest Growth In Q3 2024

Visualization

How Visualization Assists Grassroot Level Athletes In India?

Injury

Ball-Related Sports Injuries: A Physician’s Perspective

Wearable Technology

Will Price Reduction In Wearable Technology Increase Its Affordability At Grassroots Level In India?

Shin Splints

Shin Splints: A Runner’s Bane

Psychology

Psychology Becomes Navy Of Concern In Indian Grassroots Sports

Accelerometers

Are Accelerometers Really Helpful For Indian Grassroots Athletes?

grassroots

What Should Be The Estimated Calorie Intake For An Indian Grassroots Level Athlete?

WTC25

Which Team Will Make It To The WTC25 Final?

Physiotherapy

How Physiotherapy Helps Improve Grassroots Athlete Performance?

Energy Drink

Do Indian Athletes Really Need To Consume Energy Drinks?

Biochemist And Biomechanist

Difference Between Sports Biochemist And Sports Biomechanist

Supplements For Grassroots Level Athletes

Is It Healthy For Grassroots Level Sports Athletes In India To Consume Supplements?

Sports Psychology

How Sports Psychology Can Boost Athlete Performance?

Army Sports Institute

An Overview On The Army Sports Institute

Data Analytics

The Rise Of Data Analytics In Indian Grassroots Level Sports

Psychology At Grassroots Level Sports

Need For Psychology At Grassroots Level Athlete Development

Conquering the Australian Cricket Challenge

Conquering the Australian Cricket Challenge: A Sports Physician’s Perspective

Caffeine

How Much Caffeine Is Too Much Caffeine For A Grassroots Level Athlete In India?

Psychology In Sports

How Psychology Is Redefining The Modern-Day Athlete?

Cricket Injury

The Australian Cricket Injury Paradox: A Deeper Dive

HIIT Workouts

A Scientific Approach To HIIT Workouts To Push Your Stamina Limits

PCL - A Less Common Football Injury

Posterior Cruciate Ligament (PCL) Injury: A Less Common Football Injury

Nutrition

The Role Of Nutrition In Building Muscle

sports biomechanics in India

How Sports Biomechanics Is Changing Athletic Performance In India?

Sports Psychology

Evolution Of Sports Psychology In India

Sports Nutrition

A Guide To Right Sports Nutrition For Young Athletes

Kahani Kamyabi Ki

Kahani Kamyabi Ki At The Sportz Planet SportSci Summit Season 2

Meniscus

Don’t Let A Torn Meniscus Side-line You

Crafting The Complete Athlete

Crafting The Complete Athlete: Integrating Nutrition, Skill, Mind And Strength

scientific vest

How A Scientific Vest Is Changing The Way Team India Trains?

sports technology

Sports Technology Trends And Innovations To Adopt In Sports Apps

Sports Nutrition

Sports Nutrition For Competitive Athletes: Ergogenic Aids To Elevate Performance

Sports Psychology

How Sports Psychology Is Turning Out To Be A Game Changer?

Steady-State Cardio

Why Steady-State Cardio May Be Your Best Bet—Even Without HIIT?

Cardio

The Role Of Cardio In Enhancing Athlete Performance

Groin Strain

Groin Strain: A Footballer’s Nightmare

Tendons

The Role Of Tendons In Athletic Performance And Recovery

6-6-6 Walking Rule

Sports Science Suggests You To Follow The 6-6-6 Walking Rule

Protein

The Science Of Plant-Based Protein Sources For Athletes

sports science

Building Future Champions: Integrating Sports Science Into Grassroots Level Sports

Sports Science

Benefits Backed By Sports Science Of Working Out In The Morning

Analytics

How Analytics And Wearable Technology Are Changing The Game

Patellofemoral Pain Syndrome

Patellofemoral Pain Syndrome : A Footballer’s Foe

AI In Sports

This Is How AI Revolutionizes Sports Science

knee pain

The Science Of Yoga Asanas That Relieve Knee Pain

osteoporosis

Best Exercises For Osteoporosis Treatment

Chewing Gum

The Science Behind Athletes Eating Chewing-Gum While On Field

Sports Science

What Sports Science Says About Athlete Nutrition And Performance?

Stretches Before Walking

Top 5 Stretches You Must Do Before Walking

Sports Science

A Sports Science Perspective On 7 Secret Benefits Of Exercise

Thigh Contusions

Recovering from Thigh Contusions In Football

Sports Science

What Sports Science Says About Crossing 10,000 Steps A Day?

Sports Technology

7 Sports Technology Accessories For Walking And Workouts

Sports Technology

IND vs NZ: Sports Technology Advancements Provoked Sarfaraz To Appeal For DRS

Walking

7 Unexpected Health Benefits Of Walking As An Exercise

Concussion

More Than a Bump: The Seriousness of Concussions

Arsenal

Arsenal’s Midfield Maestro Faces a Crucial Test

Sprains And Strains

What’s The Difference Between Sprains And Strains?

Osgood-Schlatter Disease

Osgood-Schlatter Disease: A Growing Concern in Young Footballers

Ankle Sprain

Ankle Sprain: A Footballer’s Nemesis

Muscle Injury

Decoding Rodrygo’s Muscle Injury And The Science Behind It

Walking

Why Walking Is The Best Way To Lose Weight?

Nutrition

The Science Of Nutrition In Athletic Performance

Muscle Injuries

The Science Behind Muscle Injuries And Recovery

Cycling Injuries

Tips For Preventing Cycling Injuries

Messi

What Keeps Lionel Messi Ahead Of Others In The Game Even At The Age Of 37?

Tayla Vlaeminck Shoulder Dislocation

A Cruel Twist of Fate: Vlaeminck’s Shoulder Dislocation

Meniscal Root Tear

IND vs NZ: Meniscal Root Tear Keeps Ben Sears On The Sidelines

nutrition

The Science In Sports Nutrition That Grassroot Athletes Must Learn

Sports Technology

Sports Technology Advancements You Should Know About

knee injuries

Bowled Over by Knee Pain : Common Knee Injuries in Cricket

Back Injury - Cameron Green

Back Injury Keeps Cameron Green In Doubt For India Series

Groin Injuries

The Impact of Groin Injuries in Cricket and the Science to Recovery

More On Back Injury That Forced Naomi Osaka To Withdraw From Japan Open

Biomechanics

The Fascinating Science Of Biomechanics: Understanding Human Movement

Injuries

U.S. National Team Receives Injury Blow Ahead of Friendlies

Whiplash

Understanding Whiplash: The Injury That Stunned Harmanpreet

jaw injury

Women’s T20 WC 2024: Understanding Jaw and Facial Injuries

Speaker Lineup

Speaker Lineup For SportSci Summit Season 2

EXCLUSIVE: Dr. Amol Patil discusses hamstring injuries in cricket.

EXCLUSIVE: Are Hamstring Injuries Cricket’s Silent Snipers?

Female Athlete Triad

Casting Light on Science Of Health in Athletes and the Female Athlete Triad

Physical Conditioning

Know Your Physical Conditioning For Your Performance In Sports

Josh Hull

Josh Hull Out Of England’s Pakistan Tour With Quad Injury

Pedometers

Reliable Pedometers Technology Still Falls Short In Sports

Rising concussion rates in young athletes highlight the importance of timely diagnosis, recovery and safety protocols in sports.

Concussion Concerns Rising Among Young Athletes

How dangerous can an ACL injury be?

Rodri’s ACL Injury Rules Him Out Of Premier League 2024-25

Barcelona's Marc-Andre ter Stegen faces surgery after a knee injury during a match, with Inaki Peña stepping in.

Ter Stegen Tumbles: Surgery Awaits Barcelona’s Safe Hands

Meniscal Repair

Innovative Solutions for Meniscal Repair and Knee Health

Uncover the biomechanics of kinetic chains and their role in optimizing power, speed, and injury prevention in sports.

Kinetic Chains in Athletic Functionality

England's regular white ball skipper, Jos Buttler will be missing the ODI series against Australia due to a calf injury.

What Makes Jos Buttler Miss The ODI Series vs Australia?

Discover how wearable tech helps athletes sleep better, prevent injuries, and stay hydrated for peak performance.

Wearables: Your Sidekick To Recovery And Shield Against Injury

Discover the science-backed, personalized diets fueling peak-level athletes in 2024, from cricketers to F1 racers.

What Are Peak-Level Athletes Eating in 2024? Spoiler Alert-It’s Not Just Kale!

India's sports science adoption improves elite athlete performance but needs more grassroots investment and collaboration for broader impact.

Development and Integration of Sports Science in Training Programs in India

Sleep science is vital for athletes, enhancing recovery, performance and resilience during high-stress competitive events.

How The Science Of Sleep Determines Athlete Performance

Science shows that recovery plans for athletes vary by sport, age, and gender for optimal performance.

The Science of Athlete Recovery: A Sport-Specific Approach

Sports science is transforming Indian cricket and football with data, analytics and technology for long-term growth.

How Sports Science Is Shaping the Future of Top Sports in India

The Sportz Planet is glad to announce the Season 2 of SportSci Summit in Bengaluru on 21st of November, 2024.

The Sportz Planet, SportSci Summit – S2 To Take Place In Bengaluru

RED-S is a syndrome caused by energy imbalance, impacting athletes' health and performance, requiring comprehensive prevention and treatment.

RED-S: Impact, Causes, Consequences, Prevention And Treatment

Anuradha Khole emphasizes the crucial role of rapport in sports nutrition for personalized plans and overall athlete well-being.

SportSci Summit 2024: Spotlight on Understanding Athlete Necessities

The Sportz Planet - SportSci Summit 2024, Season 1 saw discussion on Biomechanics and it's contribution towards athlete development.

Sports Biomechanics and Its Contribution Towards Athlete Development

India expect to take full Lagaan from England in the second semi-final of the T20 World Cup 2024 on Thursday, June 27th.

T20 World Cup: Will Guyana Witness England Giving ‘Lagaan’ To Team India?

SportSci Summit 2024: Discussing Wearables Ke Correct Effects

SportSci Summit 2024: Discussing Wearables Ke ‘Correct’ Effects

ACL Injury SportSci Summit 2024

SportSci Summit 2024: ACL Injury – What’s the way back for athletes?

SportSci Summit 2024

SportSci Summit 2024: A Gathering Rich in Insights, Knowledge Sharing and Innovations

Weight

How do professional athletes lose weight?

TSP Founder Rishi Sutrave with Shri Dinesh Lad

SportSci Summit 2024: Revolutionising Sports, Bringing Champions Together

The Sportz Planet is coming up with the SportSci Summit 2024, Season 1

SportSci Summit 2024: What is Sports Science?

5 Athletes who Benefited from Sports Science

2024 T20 World Cup

2024 T20 World Cup: How much money will the ICC make? Prize Money Breakdown & more

Rahul Dravid Drop-in pitches

Nassau County International Cricket Stadium: What is a Drop-in Pitch and how is it installed?

Sport Science Summit 2024

SportSci Summit 2024 Season 1: The Art & Science of Peak Sports Performance

Could Sound Therapy Improve Your Athletic Performance?

Fitness & Health: Beat Mental Health Problems By Doing These Exercises Daily

Rishabh Pant Fitness

IPL 2024: How Ayurveda and Sports Science Helped Rishabh Pant?

How crucial a role does Sports Science play in contemporary football?

IPL 2024 : What’s the science behind power-hitting in cricket?

How Sports Science is Impacting Formula 1 – Pushing boundaries & transforming motorsports

Harnessing Sports Science for Hamstring Injury Recovery

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