The The Sportz Planet SportSci Summit Season 2 is all set to take place in Bengaluru on November 21, 2024 at the Radisson Blu – Atria with one of the panel discussions revolving around one of the most essential ingredients of athletic performance which is “Sports Nutrition for Competitive Athletes: Ergogenic Aids To Elevate Performance.” This session promises insights into how nutritional strategies and supplements can underpin elite athletes in rising to their best potential.
The Expert Panel – Sports Nutrition For Competitive Athletes: Ergogenic Aids To Elevate Performance
This panel promises to bring together a host of respected authorities in the fields of sports performance and nutrition.
Renowned sports dietitian, Geetha Ghaliyavar has a PGDiploma in Sports Nutrition. She also is a member of IOC and she would be throwing some insights on the science of nutrition as applied to optimization of performance per se, especially utilizing ergogenic aids.
Abhinav Manathanath is the Head of Performance at the Prakash Padukone Badminton Academy (PPBA), one of India’s topmost and most demanding sports academies. He would be talking on how sports nutrition could make a difference in the performance of athletes in the arena of badminton. Manathanath’s wealth of experience with the mental and physical demands that elite athletes experience makes his insights priceless.
Arjun Halappa is a former Indian Hockey Captain, Olympian and Joint Director at the Lakshyan Academy Of Sports He shall be able to draw from his experiences competing at an elite international level and his understandings about the importance of nutrition and supplements in their athlete’s regimen shall prove useful.
The discussion will be moderated by Shreya Adhav, the founder, CEO and chief sports nutritionist at the SpirEat Sports Nutrition Clinic. As a leading voice in the sports nutrition industry, Shreya will ensure that all things regarding how athletes can use nutrition as a tool to make them better is anchored right throughout the discussion.
Points To Be Covered
1. A comprehensive overview of how macronutrients, micronutrients, fluid and timing influence athletic performance.
2. Science on supplements that enhance endurance, improve strength and accelerate recovery-from creatine to caffeine.
3. Why one-size-fits-all models apply only to athletes, not people and why individualized nutrition produces better results.
4. A balanced look in supplementation whereby an athlete trains according to safe and ethical means with respect to achieving performance gain without jeopardizing long-term health.
5. How perfect nutrition planning can assist not only in performance but also in reducing the chances of injury with quicker recovery after competition.
What To Expect?
The Sportz Planet SportSci Summit Season 2 promises to be an invaluable learning experience for coaches, athletes, sports enthusiasts and anyone interested in the science of performance nutrition. The participants will not only be able to optimize their approach to diet and supplementation but also be in the best possible shape to train and compete.
All professionals in the sports, fitness and wellness sectors will be brought together at The Sportz Planet SportSci Summit. Hence, this is an excellent opportunity for those interactions and learning events with the best professionals in the industry.
Don’t miss this exciting panel discussion that will add to your knowledge and expertise on sports nutrition and ergogenic aids in competitive sports contexts.
The Sportz Planet Desk,
Atharva Shetye
