Unveiling the Science Behind Sporting Excellence

In the pursuit of athletic greatness, the Sportz Planet Game Changer Summit 2023 brought together an illustrious panel of experts to delve into the integral role that sports science plays in optimizing athlete performance. The esteemed panel included:

  •  Dr. Khyati Vakharia, a specialist in sports medicine and the Team Doctor for the Indian Athletics Team
  •  Dr. Shikha Dhaundiyal, the National team doctor for women’s football
  •  Dr. Aditya Sood,  a WADA-certified Doping Control Officer
  •  Dr. Manasee Gulati, an Advanced Orthopedic Rehab Specialist
  • Dr. Kenjom Ngomdir, Chief Medical Officer (SG)/Commandant, Sports Medicine and Trauma Specialist, Training Directorate and Central Sports Teams, Central Reserve Police Force


The panel’s collective expertise illuminated the significance of sports science from both a global perspective and its practical applications in the field.

At the heart of the discussion was the profound impact of sports science on every facet of an athlete’s journey, integrating into their training and recovery processes. The panelists emphasized the critical role of precise biomechanical analysis in identifying and rectifying movement inefficiencies. By refining an athlete’s technique, sports scientists contribute to achieving peak performance while simultaneously minimizing the risks of injuries.

The summit provided a platform for these distinguished experts to share their insights on the global importance of sports science, shedding light on its elevation to a subject of immense significance. They highlighted the symbiotic relationship between sports and science on a grand scale. The integration of scientific principles into sports not only enhances performance but also elevates the discipline to a level where it becomes a subject of international importance.

A pivotal aspect of the discussion was on the evolution of training methodologies for performance enhancement. The panelists engaged in a comprehensive exploration of the advancements in training techniques that coaches should embrace on the field. The panelists emphasized the dynamic nature of sports science, highlighting the need for coaches to stay aware of cutting-edge methodologies to optimize athlete potential.

Quality training emerged as a recurrent theme during the panel discussion. The experts unanimously agreed that the efficacy of training is a benchmark of sports science. The experts emphasized the importance of a holistic approach to training, encompassing physical, mental, and rehabilitative aspects to ensure a well-rounded athlete.

Dr. Shikha Dhaundiyal, the National team doctor for women’s football, brought a unique perspective to the table, sharing her insights on managing the jet lag of a traveling team during overseas assignments. Her experience with the women’s football team highlighted the need for a comprehensive approach to athlete well-being that considers the challenges of international travel.

Addressing a common misconception, the panelists addressed the perception that sports science is overly technical. On the contrary, they emphasized that sports science is an integral and accessible part of the sporting ecosystem. Athletes and coaches alike were encouraged to embrace and incorporate scientific principles into their training regimens. By fostering a collaborative relationship with sports scientists, athletes can unlock their full potential, and coaches can refine their strategies for unparalleled success.

In conclusion, this panel discussion illuminates the inseparable bond between sports and science. The insights shared by the distinguished panelists highlighted the transformative power of sports science in elevating athletic performance to unprecedented heights. As the sporting world continues to evolve, embracing the principles of sports science is not merely an option but a necessity for those aspiring to redefine the boundaries of excellence in the realm of sports.

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