Nutrition Trend At ISL 2024
The Indian Super League (ISL) has clearly transformed Indian football since its launch back in 2014. For ISL players to give their very best, top physical and mental well-being would be the need of the hour. Nutrition comes in as an important aspect of this requirement. Football is quite rigorous and ISL footballers are on specific nutrition plans that ensure they are fit, recover faster, and give their best on the football field. So, let’s look at the key nutrition trends for ISL footballers in 2024:. Protein: The Muscle Repair Tool Proteins help in repairing and rebuilding the muscles- a fundamental need in the body, especially true for the ISL players who bring their bodies under a tough test. Good quality protein from food or supplements allows your body to recover fast and keeps your body strong throughout the season. Carbohydrates: The Main Energy Source Carbs provide the energy players need for tough training and matches. They fuel the body with glucose, making it impossible for footballers to get winded in the field. Adequate carbs to back it up: the magic formula for replenishment of energy. BCAAs: Rapid Recovery Recovery is always in a hurry. With such a jam-packed schedule, this treatment helps prevent breakdown, which causes muscle soreness. Therefore, faster recovery is the goal of an ISL player to deliver well. Healthy Fats: Energy and Nutrient Absorption Dietary fats must be taken wisely. Healthy fats such as omega-3 and monounsaturated fats help players absorb nutrients while giving sustained energy to keep them in action until the next meal. Hydration: Stay Energized and Focused Since India is a hot region, Indian footballers should always keep themselves hydrated. Dehydration could cause cramps and fatigue and thus, electrolyte drinks would give ISL players easy ways of regaining fluids lost in games and practice. Conclusion: Right Nutrition for Success With the best competition at hand, ISL players need the best nutrition to successfully compete. Following global trends, teams are thus better equipping themselves for the game and, at the same time, their playing position on the field. Proper nutrition is indeed a force toward attaining new heights in Indian football. The Sportz Planet Desk,Atharva Shetye
ISL 2024: Jamshedpur FC vs Mumbai City FC: What To Expect
Defending Indian Super League (ISL) champions, Mumbai City FC will visit the JRD Tata Sports Complex in Jamshedpur to play Jamshedpur FC in Jamshedpur’s first home game of the season on Saturday. After a closely contested battle, The Men of Steel emerged 2-1 winners against FC Goa, where Jordan Murray’s stoppage-time winner came in after Javi Siverio’s successful penalty had kept them in the contest. However, head coach Khalid Jamil has asked his team to remain grounded and focused ahead of the crucial clash. Defensive Focus And Key Challenges For Jamshedpur Jamshedpur FC have been on the back foot for most of the games played so far, whereas their defensiveness in that previous match was evident. Goalkeeper, Albino Gomes will have to be much more effective and cannot afford to give up a soft goal like he did at Fatorda. For Jamshedpur’s Jamil, who also coached NorthEast United FC earlier, has an upper hand against the Mumbai City over his last five games – with just one defeat – he will be keen not to allow that to change at the Furnace. Mumbai City FC Seeks First Win Mumbai City FC, however, head into this game riding on the crest of a pulsating 2-2 draw against Mohun Bagan Super Giant. The Islanders did show some remarkable performance when they came back from being two goals down in the first half of play to garner the point. Under head coach Petr Kratky, the Islanders would seek their first win of the season as the players eye something that came close for them last season. Thrilling Battle Anticipated at the Furnace Jamshedpur would love to continue their winning spree while Mumbai City is eager to end their losing run. The stage is well set for an exciting encounter in Jamshedpur as the two teams would approach the game with caution, however would certainly be full of attacking flair throughout the game. The Sportz Planet Desk,Atharva Shetye
Indian Super League: Football’s Newest Bollywood Blockbuster
In 2014, the Indian Super League (ISL) made its debut. It’s like watching an underdog story unfold, however with more footballs and less melodrama. What started as a fledgling league has now transformed into a financial juggernaut, making the football scene in India as irresistible as a box-office hit. A Star-Studded Cast Imagine Alessandro Del Piero and Robert Pires strolling onto the field like the most glamorous cameos in a blockbuster. These legends didn’t just bring their skills; they brought the football world’s attention, turning the ISL into the hottest ticket in town. Add in some major Indian business moguls, like the JSW Group, owning Bengaluru FC and you’ve got a winning combination that even the most skeptical critics can’t ignore. Nurturing Future Stars The ISL isn’t just about glitz and glamour, it’s got heart too. Think of clubs like Bengaluru FC as the nurturing mentors in our sports drama, scouting and developing local talent who are destined for stardom. It’s like discovering the next big actor in a small-town audition and then watching them shine on the international stage. Let’s also not forget Kerala Blasters FC’s social media antics—they’re the energetic sidekick, keeping fans entertained and engaged. The Money Moves In the world of football, broadcasting deals and sponsorships are the VIP passes and the ISL has been winning these passes with style. With Star India initially backing the league and Viacom18 snatching up media rights for a whopping 550 crore over two years in 2023, the ISL is proving it’s not just a football league—it’s a financial blockbuster. Playing Through the Pandemic Plot Twist When the COVID-19 pandemic hit, the ISL wasn’t about to let its story end on a cliffhanger. Instead, it pivoted like a pro, setting up matches in a bio-secure bubble in Goa. This not only kept the league alive but also earned it accolades from the Asian Football Confederation (AFC), boosting its global reputation. Curtain Call So, there you have it. The ISL’s journey from a hopeful debut in 2014 to a flourishing business spectacle in 2024. It’s a reminder that with the right mix of talent, investment and a bit of flair, Indian football isn’t just playing the game—it’s rewriting the script. The Sportz Planet Desk,Atharva Shetye
Is Sunil Chhetri India’s Richest Footballer?
One more legend walks into the sunset. It was an emotional night for arguably, India’s best footballer ever Sunil Chhetri. The match ended in a goalless draw, but for Indian fans, the result was secondary. The great man couldn’t control his tears and along with him cried millions of football fans. The day was a long time coming, but when was the question? In the early hours of May 16, 2024, Chhetri posted a video on his official X channel, with the caption – ‘I’d like to say something…’ Many would have guessed it right, but even then, there were several, others, who didn’t want to hear it. At 39 years of age, and having represented India in 151 matches, Sunil Chhetri decided to hang his boots. Here’s the video. After Chhetri announced that the June 6th game against Kuwait, a FIFA World Cup qualifier, would be his last international appearance for the Blue Tigers, the support was unbelievable one. The match played at the Salt Lake Stadium in Kolkata, West Bengal had 58,000 supporters just to cheer for Chhetri. Even, some of the greats couldn’t help themselves but salute the champion footballer. Is Chhetri, the richest Indian footballer? Emotion-wise, yes, but if one talks about the net worth, then Sunil Chhetri isn’t the richest footballer in India. As per the latest report, Chhetri’s net worth is around USD 1.5 million (Rs 12.30 Crore). However, the richest footballer in India is Gouramangi Singh Moirangthem, with a reported net worth of USD 5 million (Rs 41 Crore). Singh is a former professional footballer who represented India in 71 matches between 2006 and 2013. He currently serves as an assistant coach of the ISL club Goa, having called time on his playing days in 2019. Talking of Chhetri, his major source of earnings comes from the ISL, where he plays for Bengaluru FC. He earns close to Rs 10 Lakh per match, and his expected earnings for a year, comes close to Rs 1 Crore. Chhetri is ahead of Singh in terms of goal-scoring for the Blues but trails when it comes to net worth. Even his teammate and goalkeeper Gurpreet Singh Sandhu has a net worth of Rs 30 Crore. This is nearly 2.5 times Chhetri’s net worth. Former men’s football team skipper Baichung Bhutia has a net worth of Rs 5 Crore, again better than Chhetri. It seems like post-retirement, Chhetri has a lot more catching to do and score big off the pitch to even come close to his ex-teammates bank balance and net worth.
