SportSci Summit 2024: Dr. Patil On Importance Of Supplementation
The recent The Sportz Planet- SportSci Summit 2024, Season 1, at Radisson Blu, Mumbai International Airport was a remarkable gathering of renowned experts and speakers. The galaxy of experts came together to discuss various facets of sports science, technology, nutrition, psychology, and biomechanics. This summit served as a vital platform for sharing innovative knowledge and practices aimed at enhancing athletic performance and overall well-being. Dr. Amol Patil – A Force To Be Reckoned With One of the key speakers at the summit was Dr. Amol Patil, a distinguished Sports Physician and Wellness Consultant. He is also the Director of Sports Education at Activ Insight and the Executive Director of Sportz Next and Global Soccer Conclave. Dr. Patil’s extensive experience in sports medicine and his commitment to athlete wellness made his insights particularly valuable to the attendees. In his session, Dr. Patil focused on:– Nutrition: The critical aspect of providing the right nutrients to athletes.– Supplementation: The careful prescription of supplements. He emphasized the importance of moderation and the potential risks associated with over-supplementation: “You just have to ensure one thing, that you are not giving too much. Because giving something is better, supplementation is better, but make sure you are not prescribing it too much,” he advised. Tailored Supplementation Plans Dr. Patil elaborated on the importance of tailored supplementation plans and the necessity of regular follow-ups:“Let’s say prescribing vitamin D for 6 weeks or for 8 weeks, it’s okay. But don’t prescribe it for a year and without follow up you just tell him that way. A frequent follow up is essential at least if he cannot afford to go for a test, at least he can come back to you for a follow up, which in turn means a lot,” he explained. Key Takeaways Moderation in Supplementation While supplements can be beneficial, they must be administered judiciously and with continuous monitoring. Risk of Over-Supplementation Excessive supplementation can lead to adverse health effects and negate the benefits of a well-balanced diet. Personalized and Monitored Nutritional Strategies Athletes need tailored and monitored nutritional strategies to optimize performance and well-being. The Sportz Planet- SportSci Summit 2024, Season 1 highlighted the interconnected nature of sports science disciplines and the importance of an integrated approach to athlete health. Dr. Patil’s insights on nutrition and supplementation provided valuable guidance for coaches, athletes, and healthcare professionals, reinforcing the need for personalized and monitored nutritional strategies. Dr. Amol Patil’s contributions, particularly his focus on the prudent use of supplements, will undoubtedly influence future practices in sports nutrition and athlete care. The Sportz Planet Desk,Atharva Shetye
